SHIFT happens. Empower the Extraordinary in YOU.
BECOMING BETTER HUMANS
“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.”
When we work to transform ourselves, we are better able to serve others and positively transform the world around us as well. Collectively between the three of us, we have extensive experience with youth and empowering educators. We have personally experienced what it feels like to be disconnected from purpose, belonging or connection either at work or at home. AND, we have also experienced what it feels like to thrive– to grow vigorously, bloom, succeed!
Are you ready to stop merely surviving? Are you ready to truly thrive and flourish? The Becoming Better Humans courses and coaching aren’t something more to do… they are about a different way of BEing. Pulling from research-based practices and strategies from areas of Mindfulness, Positive Psychology, Emotional Intelligence, and Social Psychology, the aim of our Becoming Better Humans courses is to share what we have learned about the process of transformation. We all deserve to live a full, fun and flourishing life. Let’s work together to boost your WELL-being and your WHOLE-being.
Strengthen these components in a way that works best for you:
Experiential Workshops, Keynotes, On-line Courses, In-person or remote coaching, or Retreats.
- Taking Time to B.R.E.A.T.H.E: A Mindful Course in Resilience
- Finding Your Magic – Relax the Body, Tame the Mind, Open the Heart and Clarify Intentions
- Pausing With Purpose: A Mindful Course in Social Emotional Well-being – A 4 day experience
- Living IN Purpose and ON Purpose: Cultivating a Meaningful Life — A Year Long Online Course
- Strengths-Based Living and Loving: Using Character Strengths to Boost Resilience & Relationships
- An Attitude of Gratitude: Cultivating Appreciation for an AWEsome Life
- Forgive to Live: Learning to Let Go & Strengthen Your Well-being