As the school year comes to a close, educators around the world can finally take a much-needed break from the demanding and often overwhelming nature of their profession. Summer break offers a golden opportunity to unwind, recharge, and prioritize self-care. It's...
This month, we sat down with our resident MTSS expert, Liz Toruno, to discuss how educators can effectively implement Tier 1 interventions. Liz is the MTSS Coordinator for Bakersfield City School District, the Lead Culture Coach for Thriving YOUniversity, and has a...
It is standardized testing season, which often means heightened stress for everyone in the classroom, so we wanted to share some activities you can use to help ease the stress of testing. You can use mindfulness, movement, and brain breaks to help alleviate student...
Even now, three years after the start of the COVID shutdowns, it is evident that the pandemic has had a significant impact on students' social-emotional well-being. Many students have experienced increased stress, anxiety, and feelings of isolation. Additionally,...
Many students returned to school following the pandemic with higher stress and anxiety levels than ever before. Additionally, the time spent away from peers during the shutdowns lowered their social-emotional skills. While there are many factors in our students' lives...
It is the third week of January, which means for many of us, the energy with which we tackled our New Year’s resolutions may be waning. By now, you might find yourself white-knuckling through your commitment to your newly set goals, or perhaps you’ve already given up...
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joelle@thrivingYOUniversity.com
