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Building Strong Classroom Relationships: The Key to Successful MTSS Tier 1 Interventions

This month, we sat down with our resident MTSS expert, Liz Toruno, to discuss how educators can effectively implement Tier 1 interventions. Liz is the MTSS Coordinator for Bakersfield City School District, the Lead Culture Coach for Thriving YOUniversity, and has a passion for all things MTSS. What is a common misconception about Tier 1…


Reducing Testing Stress

It is standardized testing season, which often means heightened stress for everyone in the classroom, so we wanted to share some activities you can use to help ease the stress of testing.  You can use mindfulness, movement, and brain breaks to help alleviate student stress. Mindfulness activities can help students focus their attention and calm…


Synergy Day

Even now, three years after the start of the COVID shutdowns, it is evident that the pandemic has had a significant impact on students’ social-emotional well-being. Many students have experienced increased stress, anxiety, and feelings of isolation. Additionally, disruptions to daily routines and social support systems during the shutdown also contributed to these challenges. More…


Strategies to Decrease Stress and Increase Social-Emotional Skills

Many students returned to school following the pandemic with higher stress and anxiety levels than ever before. Additionally, the time spent away from peers during the shutdowns lowered their social-emotional skills. While there are many factors in our students’ lives that we cannot control, we can utilize strategies and routines that help students “arrive” in…


New Year, New Goal Setting Strategy

It is the third week of January, which means for many of us, the energy with which we tackled our New Year’s resolutions may be waning. By now, you might find yourself white-knuckling through your commitment to your newly set goals, or perhaps you’ve already given up the ghost. But before you beat yourself up…


 

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